Life flows in cycles 💫
Seasons change 💫
Friends may change 💫
At times it feels as though you are on top of the world and at other times you might feel as though you are clawing your way back to the surface for air 💫
People might misunderstand you and likewise you might misunderstand the intentions or words of others 💫
Life flows in cycles; How we hold ourselves through every moment is key 💫
Stay in the present 💫
Hand on heart, take a deep breath, centre yourself. Be present with your emotions, your feelings, yourself and with others 💫
Ask questions, apologise, ask for help, cry, laugh, rejoice, take a gosh darn nap, be compassionate with yourself and others, honour yourself 💫
Hold yourself in congruence with your heart, hold yourself in integrity and if you mess up or fall, pick yourself up, dust yourself off, make amends, forgive yourself and others, have compassion for yourself and others 💫
Accept where we all are at every moment and allow life to flow through you with creative abandon 💫
Be your own cheerleader and champion. Be the cheerleader and champion for others 💫
And most of all Live, Love, find Peace when you can and cultivate Joy in your life (it is a choice after all) 💫
From My Heart to Yours
So Much Love & Deepest Blessings
Deena xXx
