Fall in Love With Being the Best Version of Yourself

♥️♥️♥️

“Fall in love with the process of becoming the very best version of yourself”

— Shruti Gaja

I love this quote so much because it is so true. Even if it is painful, even if it feels as though you might not make it......when we break through those barriers, self limiting beliefs and own our worth and magnificence and step into our divinity, little by little it makes everything worthwhile ♥️

I like to think of healing like a big balloon. While going through the process the balloon expands and stretches just as how we expand and stretch to our limit and then there is this moment of realisation, healing and wholeness and the balloon is popped, the air released and you guessed it, all of the tension is released. It’s that moment where you exhale into the healing ♥️ 

It is the sweet release in the healing, the knowing and the ultimate wholeness ♥️ and every time you go through a healing you step into the best version of yourself ♥️ 

Of course this doesn’t only happen in healings, we have EVERY DAY and EVERY MOMENT to be THE VERY BEST VERSION of ourselves but when you break through a big belief or limitation that has been holding you back for so long you do feel this sense of relief, compassion and pure love for yourself and your journey ♥️

Much Love to You All
Deena xXx

Time To Shine

I sat at my computer to update some information on my site and thought to myself, I wonder if I have a blog in me and I have to admit that I really wasn't sure I did but as soon as I thought, I'm not sure I was given was the title......Time To Shine. So here it is.....

What does this meant to me, Time to Shine? Is it time for me to shine? Time for you to shine? Time for us all to shine? When I feel into it, it is all of them! It is simply time for us to stop hiding in the shadows and to open up our heart and our lives to the immense possibilities that lie before us. I do offer a word of caution here though as not all possibilities/opportunities are equal and therefore not all should be taken up as some will be like a test to see exactly where your resolve, trust and faith lie and others will be so sweet and so beautiful that you know from the instant it is uttered to you that you are in 100%  

So how do you know if this possibility that has been presented to you is going to allow you to shine your light in the way that feels aligned and authentic to you? You need to stop and be in the silence and allow your heart to speak to you. Allow it to send you the messages that are authentic to you. Listening to and following your heart will ALWAYS ALWAYS ALWAYS allow you to SHINE!!

Photo by Brigitte Tohm from Pexels

Here's a little exercise on how I listen to my heart, even when I am feeling overwhelmed. First of all I talk it out or write it out. I am one of those people who needs to speak or write out all of my feelings on the subject, to let all the "noise" out so that I can sit in silence and connect in with my heart. This doesn't mean that I cannot connect in before I clear the noise but I have found that this is the best way for me to be as clear as possible, as quiet as possible which makes the connection with my heart as loud as possible. When there are still emotions running around, I can only hear little whispers, when I am quiet and still I can hear the roar of my heart, its needs, desires and direction. 

To Connect In With Your Heart

1. place your hand on your heart and take a few deep, relaxing and cleansing breaths
2. draw your attention to your heart and feel the love you have for it building
3. meet your heart, that Divine place within
4. ask the question you need clarification on eg "Divine Heart of mine, is this opportunity <<Insert opportunity>>> right for me in this moment? Will this opportunity allow my heart to soar and my light to shine? Will it keep me on my path?"
5. Wait for the answer, it may come as a feeling, as a thought, as a sound, a scent, an animal messenger or you might just know automatically what it is
6. Once you have received your message always give thanks and send love

I know this might sound a little odd, connecting in with your own heart in this way but this is your Sacred Heart you are connecting into, your Anahata and as such, you therefore need to honour it as the sacred being it is. 

From My Heart to Yours

Deena xXx

When the Gloves Come Off

What do you do when the gloves come off? When there is nothing else to face but yourself, your shadow, your light, your essence, your Divinity? 

Today is a new moon solar eclipse and yesterday all of my veils dropped away as I swam in the ocean, the hurt, the pain, the fear, the anger, the dark......I was faced staring at my shadow in its totality. I was faced staring down the "ugly" parts of myself I don't always want to see and I realised that yes, although these parts do not always serve my Higher Self, these are all aspects of myself and I also realised that I had a choice to make....

I could either choose to leave the gloves on and keep on fighting with myself trying to live up to an idea of what I think I should be

OR

I could choose to take the gloves off, sink into myself and truly embrace all of these aspects including my shadow and learn how to work with them.

You see, we all have this choice to make, to either embrace ourselves wholly or run away and hide parts from not only the world but from ourselves as well. BUT the question then arises: When we do this, how are we serving ourselves? How can we really serve anyone and how are we facilitating our ascension?

How can we live in truth if we cannot admit when we are Not being truthful to ourselves? 

I can hear a BUT coming on.........let me explain further........A point to note is that just because you have accepted these aspects of self doesn't mean that you cannot work on forgiveness, on releasing the anger and the pain and fear. These tasks are imperative for our ascension and for our coming back to oneness with self and all.

Taking the gloves off simply means, facing every aspect of yourself, recognising them, acknowledging them, embracing their existence so that we can transmute them into LOVE cause really LOVE is all there is and it is only LOVE that can reunite all aspects.

Are you ready to take those gloves off? Go on I dare you to.......It's really not as scary as you think.

Much Love & Blessings

Deena xXX