Emerging in Joy

I have mentioned it before, every year I choose a word or theme for myself. I am usually given these words in moments where I am out in nature or in the shower. They are moments, when I am usually not consciously thinking about what my theme or word for the year could be but rather in the moment when I am open to receiving it.

This year, my word is Emerge which I LOVE. I have however been open to this word changing or rather evolving throughout the year as well. To me this one word never felt complete but I embraced it and am embracing it as my theme for the year.

Today, while speaking with a beautiful friend I realised that it has evolved from Emerge to “EMERGING IN JOY” I realised then, when she asked me what are my plans for this year and my response was to be joyful in all I do. I am Emerging in Joy and it feels so darn beautiful and good and JOYful!

Emerging in Joy

So my loves, be open to changes, be open to those words and themes that you have chosen for yourself for this year to change. We are incredibly, epically exciting times and you might find that within a couple of months, you have learnt the lessons you were meant to learn, you might find that you need something a little more added to your word or theme, a sub-theme maybe……you might even find that with your main theme, you have little sub-themes per month.

Be open, be curious, keep checking in with yourself and with your word/theme and allow changes to occur as need be and as you evolve and grow.

So Much Love to You

Deena xXx

New Year, New Word, New Theme.....maybe?

Happy New Year!

I am not the type of person to make resolutions, I never have been, I tried a couple of times but I always ‘failed’ pretty soon after they were made and then I felt like crap so I gave up on them pretty quickly and instead just focussed on what type of person I wanted to be for the year, kind, generous, loving etc you get the idea.

This has evolved into me choosing a word that reflects the main lesson or idea of how I want to live my life for the year ahead. My word last year was TRUST and the Universe provided me with many ways to build trust within myself and with others and with the Universe itself. It was a remarkable year of learning and tending to my wounds and loving them and myself while I healed.

This year my word is EMERGE and I am truly excited to see what magic the year ahead holds.

Emerge

You might be wondering how I came about my word for the year. It’s pretty easy and anyone can do it. I thought about 2018 and the overall feeling I had throughout the year and the lessons I learnt. I thought about what worked for me and what didn’t work and I sat with all of those feelings for a while, the good, the bad, the ugly, the joyous, the magical, the loving feelings…..I sat with them all and allowed myself to feel them all and give gratitude to them and when I felt complete with this stage, I allowed myself to imagine how I want to feel in 2019, all the things I want to accomplish for this year, in my personal life, my business life, my financial life, my family life; in every aspect of my life and as I was dreaming up this life for me I was shown how in 2018 I was in a cocoon, going through a metamorphosis of sorts, a healing and the more I dreamed up what I wanted my life to be like, the more I could feel myself coming out of this cocoon, emerging and spreading my wings. Funnily though, the word came to me days later as I only just saw this vision while in meditation.

If you have not done so as yet or have never thought of finding a word/theme for your year ahead I would encourage you to try it out. Please know there are no hard rules on this, you can have a phrase, you can have more than one word even! It is entirely up to you. You might even have chosen a theme or word for last year and you feel you have not completed it. It just feels incomplete…….guess what? You can have that word again as your word for this year! Listen to Your SOUL, it will let you know what it is you are needing.

So here are my simple steps:

  1. find some quiet time to yourself and centre yourself

  2. look back on 2018 and take stock of all that occurred in it. The good , the bad, the incredible, the ugly and the magical and find their lessons. You may want to write this all down.

  3. give thanks to 2018 for those lessons - they helped you on your way

  4. think about how you want to feel in 2019

  5. start to imagine and dream your life in 2019

  6. allow your word or theme to come through. Listen to YOUR SOUL

  7. write it down! What does this word mean to you?

  8. you can create a vision board with this word in the centre or on the top

  9. live your life to the fullest. Throughout the year come back to this word, ask yourself if your actions are contributing towards it

  10. Create Magic!

I hope this has helped and that you can find your perfect word/theme/phrase for the year.

Whats your word